Transcript: Hi my name’s Tim Allardyce, I’m a registered Osteopath and charted Physiotherapist. I’ve trained for 7 years in treating the body, so I’m going to give you the best advice on how to exercise your body pain free.

I’ve written numerous articles for magazines, and done a number of DVD’s, teaching you how to exercise and strengthen your own body. So just follow my advice, and you’ll get pain free.


Physiotherapy and Osteopathy Clinic in Croydon:
http://www.croydonphysio.co.uk

Tim Allardyce's Books:
Exercises For Shoulder Pain