Physiotherapy Videos
Physiotherapy is more than just a treatment for back pain. Physio and osteopathy use exercise and massage to restore movement and function to the body, successfully treating many common conditions including arthritis and headaches. In this section, physiotherapist Tim Allardyce explains how physiotherapy can help relieve pain and restore movement for people suffering with conditions like arthritis and demonstrates what you can expect from your first appointment.
Do you know the conditions a physiotherapist and an osteopath can help with? Listen to physiotherapist, Tim Allardyce, describe his profession and find out if physiotherapy and osteopathy can relieve your pains.
For people unable to cope with the symptoms of arthritis, physiotherapy exercises can be a huge help. In the following video, physiotherapist Tim Allardyce explains how physio can help osteoarthritis symptoms.
When considering a new type of therapy it is normal to be apprehensive. So what does a physiotherapist do? Learn what to expect by watching physiotherapist, Tim Allardyce, demonstrate some gentle upper back and shoulder exercises typical of an appointment.
Physiotherapy provides simple and pain free exercises designed to help reduce muscle pain and increase mobility. Watch this video to learn some very quick and simple exercises you can do at home to help with your back or neck pain.
Osteopaths and physiotherapists can treat some types of headaches. These are usually migraines and other stress or posture induced headaches. Watch as Tim Allardyce describes physiotherapy treatment for headaches.
In these videos our physiotherapy expert, Tim Allardyce, give us some useful tips on how to use physiotherapy techniques to reduce and prevent arthritis pain and inflammation.
For people suffering with osteoarthritis it can be difficult to know when to rest or exercise he arthritic joint. In this video physiotherapy expert, Tim Allardyce, explains why a balanced exercise regime of both rest and exercise is important for arthritis sufferers.
It can be confusing to know when to use hot treatments to soothe arthritis and joint pain and when to use cold treatments. In this video physiotherapist, Tim Allardyce, explains how contrast bathing and using a combination of the two is the best treatment for arthritis and other joint pain.
Many people are unaware of what physiotherapy actually involves. So what is physiotherapy and how does it increase the rate of recovery.
Some sports injuries don’t require medical treatment. Find out about home treatments and what RICE therapy actually is.
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