Browse through our video library. Please check back regularly for the newest titles.
It can be confusing to know when to use hot treatments to soothe arthritis and joint pain and when to use cold treatments. In this video physiotherapist, Tim Allardyce, explains how contrast bathing and using a combination of the two is the best treatment for arthritis and other joint pain.
Scientists demonstrate their interest and work in study of multiple sclerosis, by using food as a tool to communicate with. The scientists are part of the Neuroimmunology Group at Queen Mary University of London.
The Flu Vaccine will become available in the form of a nasal spray. How will it work and when can your child be vaccinated? Dr Carol Cooper answers all your questions here.
In reality exercise burns much less calories than is assumed. Watch the following video to find out how how many calories can men really eat and how far you would actually have to run to burn off that chocolate bar.
Women worldwide generally think that they burn more calories whilst exercising than they actually do. Watch this video to learn how many calories women can really eat and just how far you would really have to run to burn off that extra chocolate bar.
Most people allow themselves to indulge after a work out session. The reality is that you would have to exercise for much longer to justify that extra chocolate bar after work. Watch this video to find out just how many calories an average run burns and how much exercise is enough.
How often should you get vaccinated for the flu? Do you really need to go every year?
Bath time can be a relaxing and enjoyable part of your bedtime routine with your child, but how long should you wait before bathing your newborn? Find out how and when to bath a newborn baby in this short film.
Carrying a few extra pounds? Concerned about your weight? There are many ways to determine if you are classified as overweight or even obese. In the following video, obesity specialist Dr Matthew Capehorn talks you throughhow to calculate your BMI to measure obesity. Don’t wait, act now.
Specialist, Mark Collier, explains the four processes used by practitioners to assess and treat chronic wounds. Watch this video to learn how to care for a wound.
